Nutrition for Men
Men are a key part of my nutrition practice. I did my research project on eating protein and urinary problems caused by enlarged prostates - head to my YouTube Channel to find out more.
Why do I like working with men clients? There are a few reasons:
-
They are great clients. They do what they are told, mostly!
-
Men need help. Globally, men die 5 years earlier than women and the gap has widened since the 1970s and will continue to widen.
-
They are an underserviced market in the health and wellness arena.
-
As a sport mad person myself I like helping with exercise fuelling (not extreme exercise, just 'normal' exercise). Men often get this wrong with gels etc.
-
I know that I can help them with a few simple tips and tricks.
Men tend to wait for things to go wrong. This is where I want to step in. I want to prevent things from going wrong in the first place.
Read more about me and my work with men here.
BEER BELLY PACKAGE (3 months)
If you have a husband partner or man in your life with a belly please don’t wait for something to go wrong before doing something. Read my blog article here to find out why.
Package includes:
-
2 x gold standard DEXA body composition scans at the start and finish
-
3 x 45 minute nutrition consultations (by phone/online)
-
between consultation support.
This package is designed to give you - or someone you care about - the hard evidence and motivation you need to make some healthy changes in your life.
This package can be given as a gift - include in notes in form when you purchase.
WORK IN PROGRESS - COMING SOON
MAN PACK (gold, silver and bronze package options)
Are you a man in your 40s or 50s with a spare tyre or a Man Belly? Do you eat well and exercise regularly, but you can’t seem to lose weight and you don’t know why? Do you like using technologies to track progress? If this sounds like you then sign up to learn what you need to do to kick the tyres off your Man Belly.
Price - depends on level of support needed and level of testing
The Man Pack is a highly personalised and structured 10 week programme where you follow 10 rules for 10 weeks, using targeted tracking technologies, with regular face to face check-ins. You can choose from the Gold, Silver or Bronze package depending on the level of support you need.
Book in your initial consultation by clicking the button below.
Gift options are available: get in touch to discuss.
WORK IN PROGRESS - COMING SOON