Book a consultation
with Nicky
Book your first consultation using the buttons below or simply get in touch.
If you are new to Nutritional Therapy then I recommend the package of 3 sessions (Personalised Nutrition Package).
Sydney CBD | Rose Bay | Online
Before your first consultation you will be asked to complete a short health questionnaire and to forward any recent blood tests or health test results that you think may be useful.
PERSONALISED NUTRITION PACKAGE
(3-sessions: 90 mins + 60 mins +60 mins)
Do you want to be the best you can be but something just isn't quite right? Do you want to lose weight? Is your energy too low? Is your digestion terrible? If so, this package will kick start your journey to better health.
A highly personalised programme lasting around 3 months (but sometimes longer) that is designed to get to the bottom of 'what is going on' and why you don't feel 100%.
Key package features:
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3 in person nutrition consultations
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1x 90 minute initial consultation in person (option for phone/online)
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2x 60 minute follow-ups in person (option for phone/online)
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personalised research into your diet, lifestyle and symptoms
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a summary of recommendations after each consultation
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recipe ideas that complement your nutrition recommendations
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handouts relevant to matters discussed during your consultation
What the package delivers:
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accountability by attending follow-up consultations
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answers to all your nutrition questions for the duration of your package
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motivation to implement changes using tangible and objective measures (e.g. weight loss, improvement in blood markers)
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test recommendations and interpretation (e.g. blood test, stool, urine or saliva tests) to help identify root cause of symptoms
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a thorough assessment providing the building blocks for improved well being.
Book now to get started on your health journey.
LONG NUTRITION SESSION (90 minutes)
If you are looking for an initial understanding of the benefits that nutritional therapy can bring then this one-off consultation may be the right starting point for you.
What is included:*
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1x 90 minute in person consultation (option for phone/online)
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personalised research into your diet, lifestyle and symptoms
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a summary of recommendations after the consultation
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recipe ideas that complement your nutrition recommendations
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handouts relevant to matters discussed during your consultation
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test recommendations (e.g. blood test, stool, urine or saliva tests)*
*If tests are recommended you will need to book an additional consultation for interpretation of your results. You may upgrade from a one-off consultation to a package at the end of your first session.
SHORT NUTRITION SESSION (60 minutes)
This shorter nutrition session will deliver you with personalised nutrition advice, without the detail provided in the long-nutrition consultation above.
What is included:*
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1x 60 minute in person consultation (option for phone/online)
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personalised research into your diet, lifestyle and symptoms
-
a summary of recommendations after the consultation
-
recipe ideas that complement your nutrition recommendations
-
handouts relevant to matters discussed during your consultation
-
test recommendations (e.g. blood test, stool, urine or saliva tests)*